Posts Tagged ‘healing’
2025: What’s your YES?!
I had an incredible experience on the last day of 2024 that offered a message of “yes” for the New Year. I’ve had a severe shellfish allergy since my early 20’s, making one of my favorite foods – sushi – unavailable to me for many many years. I’ve recently moved to a small tourist town…
Read MoreRage to Courage: Transforming anger with heart
Been feeling angry lately? Irritated? I know I have. As a spiritual person, I’m always reaching for the love, but I find I can only reframe so many times until I have to stop and admit it: the rage is real! Anger can be provoked in many ways, from opening my news feed, getting cut…
Read MoreWhat’s in an aura? Why the energy around you matters
The concept of auras has become quite mainstream over the years, though many still consider this area relegated to the skills of a few psychics and the impressive display of auric photography. What is an aura, really? And how might you access your perceptive skills to better know yourself and others? What is an aura?…
Read MoreSpirituality and Money: Friends or Foe?
My relationship to money has always been fraught. I pursued a Spiritual path right from my early adulthood and felt daunted by the financial demands of the real world. I wanted to travel, take courses and experience life, and of course, all these things cost money. I felt conflicted because I had these ambitions and…
Read MoreA Gift for You: Heal the Soul Series
It’s the holiday season! Parties, food, travel, gift giving…While you might be checking off a gift giving list for others, remember to also include yourself! What gifts will you receive in 2024? Here at the Academy, we’d like to share the gift of the Heal the Soul Series. This 10 part workshop and podcast series…
Read MoreFollowing your dreams: The work of transformation
This past summer, my partner and I packed up our family and moved across the country to open a new chapter of our lives and follow our dreams. It was a big move on many levels and after six months of preparing, traveling, unpacking and landing in our new life, we were ready to embrace…
Read MoreThree tips for better inner-communication
If you boil down most relationship conflicts to one thing, it’s communication. Or rather, miscommunication! But how does this play out in the most important relationship we have? No, not with our family or life partner, our relationship with ourselves. In our foundational course, we teach that our external relationships are often a type of…
Read MoreMeditation and movement Part 1: An interview with Anne Binning
In preparation for our September blog post featuring Anne Binning, we are sharing an interview with Anne from 2019, which reads just as relevant today as it did then, if not more! Enjoy! Anne is senior faculty member of the Training in Power Academy and the director of the Master Warriors Program. In Anne’s own…
Read MoreAre you a Spiritual Adult? 3 things that can hold you back.
The term Spiritual Adult is something we introduce in our Foundational course, Level 1. We use it to describe the maturity that comes with taking responsibility for your spiritual path, choices and overall wellbeing. While we all automatically become adults biologically, Spiritual Adulthood can come at any time in life, or not at all! One…
Read MoreAccepting failed expectations, without giving up.
Maybe you’re like me and 2022 didn’t start the way you were expecting. You’d think we’d be used to it by now with the challenges created in the last two years of the pandemic. But still I struggled after being filled with inspired New Year’s intentions, to land into a month where familiar restrictions and…
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